Physical Therapy in Homestead

Committed to Rehabilitation with world renowned Physical Therapy.

Redefining Recovery, Rebuilding Potential.

Request An Appointment

Please fill out this form and
we will contact you about scheduling.

Mrs. Velosa has been recognized by Empire with the ‘Who is Who’ awards as the Professional of the year in the area of Physical Therapy.

She also received from the National Congressional Committee the recognition as Business Woman of the Year for the state of Florida.

Top Rated Physical Therapists in Homestead

At Body Flow Physical Therapy in Homestead, FL, we are committed to delivering exceptional physical therapy services that prioritize your well-being and recovery. Our skilled team of licensed therapists is equipped to manage various conditions, from chronic pain recovery to sports injuries and pain management. With expertise in manual therapy, active release technique, and spinal manipulation techniques, we tailor each treatment plan to support your unique journey to recovery and improved welfare.

Whether you’re dealing with knee, hip, or back pain or conditions like plantar fasciitis and sports injuries, our clinic is here to help. We work closely with you and your medical practitioner to create personalized strategies to address your injury. Our therapists ensure you understand how to maintain optimal health and prevent future injuries through tailored exercise routines and patient education.

Body Flow Physical Therapy also assists with managing active release technique, cupping, and cryotherapy needs, providing holistic care that enhances mobility and overall function. We accept most major health insurance plans, to make your journey toward recovery as seamless as possible. Request an appointment today to experience top-tier physical therapy that puts your well-being first.

 

Personalized Care From Our Team

At Body Flow Physical Therapy in Homestead, we understand that each patient’s health journey is unique. Injuries, whether from sports or chronic conditions, can impact the body differently, even in similar areas such as the knee, shoulder, or back. Our highly trained team of therapists and physical therapy doctors will perform an in-depth assessment to develop a personalized treatment plan that caters to your specific needs.

Whether you’re dealing with chronic pain, foot, ankle, or shoulder pain, our clinic offers specialized services to enhance strength and mobility. We focus on pain management programs to help improve your quality of life. Our approach ensures you receive one-on-one support from our team to address your suffering, boost recovery, and regain full function.

Schedule an appointment today and take the first step toward reclaiming a pain-free life with the personalized care you deserve.

Our Proven 4-Phase Recovery Program

Experiencing suffering from an injury or surgery can be overwhelming, leaving you uncertain about where to seek help. At Body Flow Physical Therapy in Homestead, our expert therapists provide one-on-one care to identify the root cause of your suffering and tailor a personalized treatment plan designed for effective pain management. We incorporate proven methods, such as manual therapy and applied neurology, to ensure a swift reduction in pain. Our patients often see significant improvement in sciatica, back pain, knee pain, wrist pain, or other conditions within 6 visits or fewer.

Reducing pain is essential, but maintaining progress can be challenging after the initial relief. Our Phase II focuses on restoring mobility, flexibility, and strength through guided therapy sessions and exercises. This approach empowers you to continue your rehabilitation journey confidently, preventing setbacks or future injuries. We aim to support your path to optimal health, enabling you to stay active and reduce risks such as falls and re-injury.

Dealing with an injury can leave you eager to return to your normal activities. We understand how frustrating it is to be sidelined by pain, whether from a sports injury, joint pain, or a recent accident. Our skilled physical therapists are dedicated to helping you fully recover through customized treatment plans. Whether you need help with knee rehabilitation, shoulder therapy, or recovering from an ankle or wrist injury, we provide practical solutions to improve your quality of life and mobility.

Preventing future injuries is just as vital as recovery. After experiencing an injury, concerns about recurrence are common. Our experienced team focuses on equipping you with tools and techniques, such as targeted exercises and education, to minimize risks and promote long-term joint health. We incorporate evidence-based practices, like cryotherapy and cupping, to address issues such as sciatica and chronic pain, ensuring you regain strength and confidence.

Success Stories & Testimonials

Meet Our Team

Clara Velosa
Owner

VIEW MORE

Amanda J Crespo
PTA

VIEW MORE

Treatments

Cupping

If chronic injuries, inflammation, or muscular tension has you feeling less than your best, exploring cupping therapy with Body Flow Physical Therapy can help get you back on track. This ancient healing art uses targeted suction to reduce aches and pains, flush toxins, and restore healthy energy flow throughout the body.

Learn More

Pediatric Therapy

Is your child struggling to reach key milestones for mobility, speech or age-appropriate learning? Are developmental delays or conditions like autism, ADHD or cerebral palsy hindering their participation in daily activities? The compassionate pediatric specialists at Body Flow Physical Therapy leverage creative interventions tailored to your child’s unique..

Learn More

Physical Therapy

From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose Body Flow Physical Therapy for customized physical therapy delivered with compassion. Our licensed therapists leverage evidence-based therapies and advanced certifications to address injuries, post-operative recovery, chronic conditions..

Learn More

Sports Rehab

Is your game stalled by injury or just not measuring up anymore due to mobility restrictions or strength deficits? Let Body Flow Physical Therapy’s sports rehabilitation team help you recapture your physical prowess and competitive edge. Our degreed therapists work with athletes across disciplines to not only heal damage from trauma or overuse but enhance..

Learn More

Live Pain Free in Homestead

At Body Flow Physical Therapy, we prioritize helping you maintain an active and fulfilling lifestyle. We understand that pain, injuries, or physical limitations can make daily activities challenging and impact your quality of life. Whether recovering from surgery, dealing with chronic pain, or managing a recent sports injury, our team of skilled physical therapists guides you every step of the way.

Our approach includes manual therapy, targeted exercise plans, and pain management techniques to support recovery from knee, back, sciatica, and elbow pain. We specialize in rehabilitation for sports injuries and shoulder pain, ensuring you receive personalized care tailored to your needs.

THIS IS HOW WE DO IT:

  • Comprehensive Evaluation: We start by listening to your story to understand the nature of your injury, pain, or condition.
  • Customized Treatment Plan: Your therapist will develop a therapy plan that may include cupping, gait training, and fall prevention strategies, ensuring a tailored approach to your recovery.

  • Begin Your Journey to Recovery: With our support, you can regain mobility, reduce pain, and improve your overall quality of life, whether you are dealing with back pain, knee pain, or plantar fasciitis.

We work with various health insurance plans, including Medicare, so you can access the care you need. At our clinic, your health is our priority, and our dedicated team is ready to help you return to your best life. Schedule an appointment today to start on your path to recovery and improved health.

 

Schedule an appointment now!

Our Physical Therapy Programs

At Body Flow Physical Therapy in Homestead, FL, we are committed to delivering exceptional physical therapy tailored to each patient’s unique needs. Our clinic specializes in personalized rehabilitation programs to improve your health, manage pain, and enhance your quality of life.

Our therapy programs begin with thorough pain management strategies to address acute and chronic pain, including conditions such as back pain, elbow pain, knee pain, and sports injuries. Our experienced therapists utilize manual therapy, active release techniques, and targeted exercises to restore strength, mobility, and joint function.

As you progress through your rehabilitation journey, we integrate functional training exercises designed to enhance movement, prevent future injuries, and support overall health. We emphasize specialized care for shoulder, wrist, elbow, hip, ankle, and foot injuries, ensuring comprehensive recovery support.

Our holistic approach also incorporates fall prevention, sports rehab, and spinal manipulation management, along with specialized treatments for conditions such as fasciitis and foot, ankle, and shoulder pain. We work collaboratively with your physician and health insurance providers, including Medicare, to ensure a seamless experience from start to finish.

Frequently Asked Questions

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

Do I need a referral from my doctor before attending Physical Therapy?

In Florida, Direct Access to physical therapy means that patients can see a physical therapist without a physician’s referral.

What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

How long will my physical therapy sessions last?

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Are there any exercises I can do at home between appointments to help improve my condition?

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

What if I have questions after my physical therapy session?

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

Will insurance cover my physical therapy?

It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.

How often will I need to attend physical therapy sessions?

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

How long will it take for me to see results?

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Will my physical therapist be able to answer any questions I have about my condition?

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

What if I feel too much pain during a session?

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

How will I know when I no longer need physical therapy?

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.